Internal dialogue/chatter, defined from Warriors' Experience


  • Internal dialogue/chatter, defined

Question:

What exactly is internal dialogue?

Answer:

Most apprentices believe that the internal dialogue is ONLY what they are busy SAYING to themselves in their minds. But the internal dialogue is INFINITELY more than just this internal chatter - it is also ALL of the conscious awareness of unresolved emotions and semi-formed thoughts that circle endlessly through the mind.